Resources

We encourage you to start with the ESPN 30 for 30 (15 minute) documentary and then watch the first video (9½ minutes) on the list below by Mark Grixti – it’s a slight bit technical, but explains basic Brainspotting very well.

Videos:

Brainspotting
Performance
Motivation

Papers:

accesswire

The Brain & Body Performance Center has Solutions for Pervasive Performance Problems

Real Help for Golfers Struggling With Their Mental Game

COLORADO SPRINGS, CO / ACCESSWIRE / Dec 20, 2021 /
The great Jack Nicklaus said many times, “the game of golf is 90% mental and 10% physical.” The mental aspects of golf are increased because of the slow pace of the game. There is plenty of time to overthink the mechanics, review past mistakes or failures, worry about the future, or both…
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Find out what’s right with you!

Take either VIA Survey of Character Strengths (over 18 years old)
or VIA Strength Survey for Children (7 to 17 years old)
by visiting the Questionnaire Center and going to “Engagement Questionnaires”.

You will need to set up an account to take the tests

Learn about Positive Psychology, happiness, optimism and much more!

Go to: www.authentichappiness.org